Eat well without thinking about it.
Plentee is a nutrition agent, not a tracker. It decides your next meal, orders it or cooks it with you, and coaches you along the way.
No spam. Early access, and one note when it's ready.
9:41
Tonight · 620 kcal left
What should I eat?
I'm hungry. 25 min, something warm.
Plentee
You have salmon to use by tomorrow. Three that fit the rest of your day:
Plentee's pick
Salmon tray bake
Cook · 25 min · uses what you have
480 kcal
41 g
41 g
Shawarma bowl
Order · Mediterranean Grill · 30 min
540 kcal
42 g
42 g
Grilled chicken plate
Eat out · Green Street · 6 min walk
510 kcal
45 g
45 g
Decides
One meal that fits your day, not a list to scroll through.
Acts
Orders it, buys the groceries, or cooks along with you.
Coaches
Notices patterns and nudges with kindness. Numbers optional.
Ask
Your nutrition agent, one text away.
Plentee makes the call so you don't have to, and gets more hands-off as it learns you.
9:41
Plentee
Thu · 6:40 pmcraving something spicy, 15 min max
Plentee
Gochujang chicken rice bowls. Twelve minutes, and it uses the chicken thighs you bought Tuesday.
Gochujang chicken rice bowls
12 min · 2 servings · spicy
490 kcal
39 g
39 g
no rice left
Swapped to lettuce cups. Same time, 90 fewer calories. Add rice to Saturday's groceries?
Message Plentee
9:41
Tomorrow · Friday
Your day, planned
Built around your 12:00 meeting, the salmon that expires tomorrow, and your goal.
7:30
Yogurt, berries, granola
Breakfast · 5 min
12:30
Chicken burrito bowl
Lunch · ordered 12:05, to the office
7:00
Salmon & broccoli tray bake
Dinner · 25 min · uses the salmon
Fits your day1,850 kcal · 128 g protein
9:41
Plentee
Sunday · 8:10 pmPlentee
Friday's dinner out was a great pick. The grilled fish is exactly your kind of thing.
Three home-cooked dinners this week. That's a first since you started.
Keep it going with an easy one tomorrow? I've got a 15-minute option ready.
Keep it going with an easy one tomorrow? I've got a 15-minute option ready.
Cooked at home this week
MTWTFSS
Calories: hidden
9:41
Dinner · 7:42 pm
Logged
Salmon & broccoli tray bake
Cooked · logged by itself
On tracktoday
Show calories
Hidden by default. Your call.
Breakfast
Yogurt, berries, granola
Lunch
Chicken burrito bowl · ordered
Dinner
Salmon tray bake · cooked
Cook
Cooking, with the thinking done.
Know what's in the fridge, get what's missing, and cook along.
9:41
Pantry
Your fridge, read
Eggs ×6
Spinach
Salmon · use by Fri
Greek yogurt
Lemons ×3
Broccoli
Pantry updated
14 items. Nothing to type.
9:41
For this week's plan
Your cart is ready
Chicken thighs
1 kg · for 2 dinners
Broccoli
2 heads
Greek yogurt
1 kg · breakfasts
Jasmine rice
2 lb · you ran out Thursday
Lemons
3
+ 4 more from your plan. Nothing you already have.
Your grocery app · connected
Delivery · tomorrow 9–11 am$38.40
9:41
Gochujang chicken bowls
Rice · 8:40Step 2 of 6
Slice the cucumber into half-moons
About as thick as a coin. No need to be neat, they're going in a bowl.
Nice work on the chicken. Two minutes on this one.
Takeout
Order in, without ordering badly.
The healthier version of what you'd get anyway, ordered for you. Sometimes before you ask.
9:41
Tonight
Ordered for you
Chicken shawarma bowl
Mediterranean Grill · extra greens, no fries
540 kcal
42 g
42 g
Arriving 7:40 pm
14 minConfirmedPreparingOn the wayHere
Your delivery app · connected
I swapped the fries for greens so it fits your day, and logged it. Nothing to do when it arrives.
9:41
Set up · 2 of 3
Import your orders
Delivery app · connected
127 orders · last 12 months
Your taste
ThaiBowlsSpicyGrilled fishLate dinnersThursdays
What Plentee learned
Plentee
You order Pad Thai most Thursdays around 7:30. I'll suggest Pad See Ew with chicken and extra veg from the same place. 210 fewer calories, 12 g more protein, same spice.
9:41
Takeout
Scheduled
Thu · 6:45 pm
Chicken bowl · Mediterranean Grill
Order automatically
15 minutes before you usually get hungry.
Fri · 12:15 pm
Lunch, to the office · Plentee picks
Sat · 7:00 pm
Dinner for 2 · you choose Friday
Dinner's on its way
Arriving 7:05. Nothing to do.
Eat out
Eat out without the guesswork.
Any menu, any neighbourhood. Plentee finds what fits.
9:41
Point at the menu
Best for you
Grilled branzino
Ask for no butter, greens instead of potatoes.
46 g
2 more that fitShow
9:41
Near you
Eat out tonight
Green Street Kitchen
Mediterranean · 0.3 mi · open late
Grilled chicken plate
Fits your day · 510 kcal · 45 g
Sunrise Thai
0.5 mi · larb gai fits
Osteria Luna
0.4 mi · branzino fits
Table for 2 · 7:30
Your plate's ordered. Just show up.
I lost 40 lbs while working 60-hour weeks in consulting. What worked wasn't the gym or a tracker. It was removing the decision: every time I had to think about what to eat, I ate worse. Plentee is that decision, made for you, with a little love.
Be first to eat without thinking about it.
No spam. Early access, and one note when it's ready.